Hello and welcome!

Reaching out for support can feel overwhelming and exhausting, especially during the hardest seasons of our lives. You deserve a space where you feel seen, heard, and supported without judgment.

I offer a warm, compassionate, and collaborative approach. I value creating a therapeutic relationship where you feel safe enough to be honest, curious about your experiences, and supported as you grow. Therapy should feel human, grounded, sometimes even light when appropriate, and always centered around you. 

My work focuses on the emotional and physical complexities of the perinatal journey, including infertility, pregnancy loss, birth trauma, and reproductive mental health. I’m also passionate about supporting clients navigating anxiety, depression, OCD, trauma, relationship challenges, and life transitions.

I use an integrative, trauma-informed approach, drawing from person-centered, CBT, and psychodynamic therapies to tailor care to your unique needs. I hold a Master’s in Clinical Mental Health Counseling from Capella University and am currently pursuing LPCC licensure. 

Outside of the office, I enjoy spending time with my husband, two daughters, and our pup, Jasper, as well as playing volleyball and baseball, traveling, going to the beach, and spending time with friends! I would be honored to support you! 

Click “Contact Us” and mention me to get started.